![]() ![]() The Victorians loved prunes, and passed their love for prunes onto the next two or three generations, who successively thought of worse and worse ways to serve them, until now you have vast swathes of the population turning their noses up at the very thought of prunes, and only senior citizens have their Happy Shopper bags weighed down with canned sardines, cream corn and tinned stewed prunes. We don’t have separate words for dried apricots or dried apples, do we? But never mind, dried plums get their own name - prunes. You can also take a look at our whole food recipes here.It’s difficult to know why we have a separate word for dried plums. Want to find out more about our pitted prunes or anything else in our whole foods range? Reach out to one of our expert Nutrition Advisors who are on hand to provide free, confidential advice. Our pitted prunes are suitable for vegetarians and vegans. We’ve taken the very best plums from harvest to ensure the top quality and flavour and pitted them for your convenience Before being manufactured and packaged in UK factories working to Good Manufacturing Practice (GMP), our pitted prunes receive stringent quality checks to meet the strictest EU regulations on contaminants. ![]() We source our prunes from reputable and reliable suppliers. And given their high dietary fibre content, prunes are also often recommended for digestion and gut health. Prunes are an excellent source of iron for normal energy-yielding metabolism, potassium for the normal function of the nervous system, and vitamin B6 for normal psychological function. You can add prunes to porridge, baked goods, juices, smoothies, and salads, or enjoy them as a snack straight from the bag. Dried plums, otherwise known as prunes, are exceptionally nutritious, delicious and versatile. ![]()
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